Keri No Kata « Wokingham Karate Club
Instructor: Leonard Sim (7th Dan)
Instructor: Henrieheta Sim (7th Dan)

Woosehill Hall, Emmview Close, Woosehill, Wokingham, Berkshire, UK. RG41 3DA

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  1. GKI Summer Gasshuku August, 2005
    14 members attended this Gasshuku, led
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    Arnold De Beer 7th Dan, from South
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Keri No Kata

Move Description (ZKD = zen kutsu datchi)
1 Yoi Datchi
2 Move R turning 45° to Neko Ashi Datchi, L Hike Uke, L Kansetsu Geri, keep foot up after kick.
3 Move to left, turning 45° to Neko Ashi Datchi, L Hike Uke, R Kansetsu Geri, keep foot up after kick
4 Place R foot back to a 45° Shiko Datchi with L slow Chudan Uke, Ibuku breathing
5 Kick L (front foot) to front Sokuto Geri, extending L arm with leg, cover solar plexus with R open hand. Bring foot back to a 45° Shiko Datchi with R slow Chudan Uke, Ibuku breathing.
6 Kick R (front foot) to front Sokuto Geri, extending R arm with leg, cover solar plexus with L open hand. Bring foot back to a 45° Shiko Datchi with L slow Chudan Uke, Ibuku breathing
7 Kick L (front foot) to front Sokuto Geri, extending L arm with leg, cover solar plexus with R open hand. Bring foot back anticlockwise to a 90° Heiko Datchi with R Soto Uke and R Uraken Jodan. Look over L shoulder.
8 Turning head to look over R shoulder kick R Ushiro Geri.
9 Pivot clockwise and pull R foot back to a 90° Heiko Datchi with L Soto Uke and L Uraken Jodan. Look over R shoulder.
10 Turning head to look over L shoulder kick L Ushiro Geri.
11 Pull L leg back to ZKD facing original front with R leg in front, and perform R Gedan Barai.
12 Perform L Gyaku Tsuki Jodan then L Mawashi Geri, landing with L leg in front in ZKD with L Gedan Barai.
13 Perform R Gyaku Tsuki Jodan then R Mawashi Geri, landing with R leg in front in ZKD with R Gedan Barai.
14 Perform L Gyaku Tsuki Jodan then L Mawashi Geri, pulling L leg 45°back, without touching the floor, into R Sanchin Datchi. Perform R Jodan Uke.
15 R (front foot) Mae Geri to Han Zen Kutsu Datchi (HZKD), L Mae Geri, to L HZKD with L Uraken Jodan, R Gyaku Tsuki Chudan.
16 L Mae Geri, R Mae Geri, land R HZKD with R Uraken, L Gyaku Tsuki
17 Pull R leg back pivoting to L 90° to Sanchin Dachi (now facing 45° left from original front), with L Jodan Uke.
18 L Mae Geri, R Mae Geri, to R HZKD with R Uraken, L Gyaku Tsukii
19 R Mae Geri, L Mae Geri, land L HZKD with L Uraken, R Gyaku Tsuki
20 Pull L leg across to face front with Mawashi Uke in Neko Datchi
21 Yamae

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