| Grade | Kihon Waza | Kata & Bunkai | Kumite | Hojo Undo |
| 9th Kyu | 3x Tsuki, 3x Uke, 3x Dachi, Mae Geri + stepping in each Dachi | Geki Sai Dai Ichi | Gohon | none |
| 8th Kyu | Uraken, Empi, Shuto, Yoko Geri+ stepping | Geki Sai Dai Ichi Bunkai | Sanbon, Restricted Randori | none |
| 7th Kyu | Neko dachi, Mawashi Geri, Hike Uke, Tora Guchi | Geki Sai Dai Ni | Randori | Chi-Ishi (basic) |
| 6th Kyu | Combining two stances, Tai Sabaki | Geki Sai Dai Ni Bunkai | Sandan Ge | Makiwara (Tsuki) |
| 5th Kyu | Combinations (alternate hands) | Saifa | Sandan Ge variation | above |
| 4th Kyu | Double techniques (same hand) | Saifa Bunkai | Ippon (Jo, Chu, Ge, Mae, Mawashi, Yoko) | Bag (keri) |
| 3rd Kyu | Ko uke etc in combination | Seiunchin | Kakie - Basics | Kote Kitei |
| 2nd Kyu | Tai sabaki combinations | Seiunchin Bunkai | Ippon (Nage) | Makiwara Combination |
| 1st Kyu | Neko Dachi combinations | Shisochin | Kakie - Variation | above |
| Shodan | Advanced moving combinations | Shisochin plus Bunkai | Improvisation | Chi-Ishi Variation |